Navigating unprecedented times with health and sanity

We need boundaries now more than ever

Hi all, happy Sunday. A quick love note.

There’s a big question going around right now which has to do with how we should navigate our lives + direct our attention, given the constant exposure we have to global events. 

Some are using guilt and shame to extend their message (policing how we post or don’t post, the things we say and don’t say publicly). O…